Silence plays a significant role in healthy physiology, well&#x2d;being, and spirituality. Since it’s not feasible to go on a silent retreat every time you feel stressed, here’s how you can bring intermittent silence into your everyday hustle and bustle.

Meditation

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

St. John's wort is a shrub that has been used for centuries to treat mental health conditions. Get to know more about the benefits of St. John’s wort.

St. John's wort

Activism, or standing up for what you believe in to make a positive change, can occur in many forms—whether online or in your local community.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Fashion

Try our 9 uses for tea tree oil to find out why we think everybody should have this antibacterial and anti-inflammatory oil in their cabinets.

9 Best Uses for Tea Tree Oil | alive

Healthy Homes

Morgan Mitchell is almost supernaturally fast—a vegan track and field phenom who’s run the 400m in a blistering 51.25 seconds

Fitness Motivation

Fitness

You won’t need a passport to try out these global superfoods, which are readily available in your local health food store and markets. Find out what makes these foods so “super” and where they began their journeys.

10 Global Superfoods With Serious Health Benefits | alive

Travel

Web Exclusive

Vitamin D with dinner? Iron with OJ? These simple supplement tips will help you take them with the right foods at the right time.

Supplement Tips: 7 Ways to Improve How You Take Them | alive

Supplements

Delicate herbal, floral, and fruit iced teas have the subtlest sweetness, can be enjoyed any time of day, and may even benefit your health.

5 Herbal Iced Teas With the Subtlest Sweetness

Salad

Get that summer glow on the inside and outside with expert tips for all ages.

health

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Our emotions can require a surprising amount of attention and care. Luckily, emotional intelligence can be cultivated at any age or stage of life.

Can Emotional Intelligence Be Learned? (Hint: Yes!) | alive

Balance

Not only are plants beautiful, but they’re also good for your health and happiness.

Plants

Fall activities abound. Choose the perfect pumpkin, pick apples, or navigate a corn maze. All are economical ways to have family-friendly fun.

Family

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

matcha

Putting Stress on Silent

Into the Woods

10 Health Benefits of St. John’s Wort

Find Your Voice

What It’s Really Like to Blog For a Living

Are You Wearing Plastic?

Additional Resources

9 Best Uses for Tea Tree Oil

Born to Run

Get Your Hands on These Global Superfoods

Difficult to Digest

Company Profile: CanPrev

7 Supplement Tips to Simplify Your Day

Herbal Iced Teas

What Is the Difference Between Vitamin D2 and D3?

Spring Berry and Farro Salad with Crisped Prosciutto

Sweet Buckwheat Crepes

Mackerel Dulse Bowl with Toasted Walnut Sauce

Rhubarb Iced Tea

Beauty Series Part 1

Get Smart About Emotions

Bring the Outdoors In!

Family-Friendly Fall Activities

Baked Paella