Health and Fitness

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Exercising together creates a healthier mind, body, and family connection. Get fit as a family with these creative and fun activities!

Get Fit as a Family: How to Really Make It Happen | alive

Healthy Kids

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Reused wood, cardboard, and natural materials to make a welcome nest for bees in need.

How to build your own bee hotel

bees

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Flavoured salts are delicious and easy to make at home. With one quick pinch, they add a pop of flavour to season and spice any dish.

Flavoured Salts: 5 Easy and Delicious DIY Blends | alive

Flavoured Salts

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Prep these convenient road trip meals ahead of time and enjoy your holiday

Wanting to move to healthier meals during COVID-19? Consider plant-based diets and other healthy alternatives.

matcha

Got 15 Minutes?

Get Fit as a Family

Hug a Tree

Health Conditions That Differ Between the Sexes

Relationship Detox

Thinking Bee

Flavoured Salts

Road Trip Meals

Plant-Based Meals and Diets for Sensitivities

Silverbeet Egg Pan