Treat your pet to nourishment and health with these natural options.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

When you think of inflammation, you might think of pain. But inflammation is a key contributor to a number of surprising conditions, including cardiovascular disease. Safe herbs and delicious foods can be instrumental in helping to prevent and treat cardiovascular disease. Find out more.

Inflammation

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

As prices rise, you may find it more difficult to eat healthy on a tight budget. Luckily, there are many ways to save on healthy food without breaking the bank.

Saving Money

When it comes to nutrition, cost, and convenience, how will the climatarian diet fit with your healthy lifestyle?

diet

By setting small and measurable goals, it can be easy to keep our healthy New Year’s resolutions all year long.

new year

Does harsh winter weather affect your skin—think wind burn, chapped lips, flakiness, acne breakouts, eczema …? Fortunately, there are some excellent herbs and essential oils that can help keep your skin looking healthy and beautiful all winter long.

Essential Oils

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Avoid running on empty with these strategies to combat parental burnout and leave you feeling refreshed and revitalized.

Emotional Health

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Plants

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Learn more about the leafy beings that share our homes and how we can cultivate a healthy give and take with them.

Health Benefits of Houseplants

house plants

Fitness

Digestive Health

These gluten-free dinner recipes will help you create an allergy-free meal that will appeal to your valentines. (They can also be made any day of the year.)

Recipes

cooking tips

Cardiovascular Disease

Vegan food blogger and author Laura Wright provides a preview of nourishing recipes from The First Mess Cookbook, plus two exclusive recipes just for you.

5 Delicious Plant-Based Recipes From The First Mess Blogger | alive

Vegan Recipes

Looking for a stellar way to get in the spirit of Earth Day? Serve up these vibrant green recipes that are as delicious as they are fetching to the eye.

5 Gorgeous Green Recipes You'll Want to Make on Earth Day | alive

green

Stay healthy from those nasty viruses with our 7 favoruite immune-boosting recipes!

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immune health

Trouble putting kids to bed? Try these natural solutions if your family has a bad case of the bedtime blues.

5 Tips for Putting Kids to Bed (From a Dad Who's Been There) | alive

Sleep

As the old saying goes, “Variety is the spice of life.” Add some sass to your diet with these new foods you should put on your shopping hit list.

5 Recipes Made With New Foods (So You Skip Dinner Boredom) | alive

Would you be willing to invest a little time every day into preserving your mind and body health and preventing dementia naturally? Find out how.

Preventing Dementia Naturally: Simple Ways to Lower Your Risk | alive

Dementia

Here are 10 healthy and simple foods that can help with chronic inflammation.

vegetables

Natural Foods for Cats and Dogs

Inflammatory Facts about Heart Health

10 Ways to Save on Healthy Food When Prices Skyrocket

Is the Climatarian Diet Right for You?

10 Healthy New Year’s Resolutions You’ll Keep This Time

Winning Winter Skincare Ideas

10 Ways to Combat Parental Burnout

Lettuce Disrupt the Food System

Kin from Another Kingdom

Repair And Recover

How to Eat For Your Gut

Gluten-Free Valentine’s Dinner

A Feast in Yellow

Quick ’n’ Easy Doesn’t Have To Be Fast ’n’ Greasy

The Heart of the Matter

Cooking with The First Mess

Keen on Green

7 Immune-Boosting Recipes You Need Right Now

5 Tips for Better Bedtimes

New Kids on the Block

Vegan Strong and Not Backing Down

Preserving Memories For Your Retirement

Is Your Gut Happy?

10 Food Swaps for Sidestepping Inflammation