More than just another culinary trend, farm-to-table restaurants connect growers with chefs to create a uniquely seasonal dining experience for guests.

What Are Farm-To-Table Restaurants (and Why Should You Care)? | alive

Eating Locally

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Tanning is risky business. New micronized formulations of zinc oxide protect skin from sun damage and are kinder to the environment.

Zinc Oxide for Sun Protection

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

The Mediterranean diet has studied for years. Fresh fruits, vegetables, whole grains, and omega-3s make it an effective tool in achieving heart health.

Heart Disease

some natural ingredients and dietary supplements (like glucosamine and chondroitin) may play an important role in treating joint inflammation.

Are Your Joints Aching? Glucosamine and Chondroitin Could Help | alive

Osteoarthritis

Tempting treats are everywhere over the holidays. Satisfy your sweet tooth without the sugar crash by whipping up some healthy holiday smoothies instead!

5 Healthy Holiday Smoothies That Taste Just Like Your Fave Treats | alive

christmas

Create some heat in the kitchen by cooking up cozy vegan Valentine's Day recipes. These will be sure to put you and your Valentine in a loving mood.

Vegan Valentine's Day Recipes That Say "I Love You" | alive

love

Natural treatment options for endometriosis provide a gentle way to rebalance hormones without the use of conventional hormone-suppressing drugs.

Natural Treatment Options for Endometriosis - alive

Women's Health

The exposure to viruses and bacteria in their world challenges & strengthens children's immune systems so they can grow into resilient adults. Read more!

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Holiday Recipes

Green energy is a more sustainable way to charge our batteries. Eat deep green plants and colourful fruits and veggies for good mental functioning.

Green Vegetables

Green foods contain a variety of plant-based ingredients of all colours, but chlorella, sprirulina, and alfalfa add that nutritious "green" boost.

Green Foods for Health and Vitality

Green Foods Supplements

To prevent prostate cancer, men need to learn what causes it. By quitting smoking, exercising, and changing their diet, men can reduce their risk.

Prevent Prostate Cancer - alive

Men's Health

These creative ideas (from a mom who’s tried them!) will help you reclaim screen-free activities.

So Long, TV: Screen-Free Activities Your Kids Will Actually Enjoy | alive

Screen Time

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

While it may still be chilly outside, March is the ideal time to plan and prepare for the growing season ahead. Find out what you need to get started, why, and when.

Gardening

Long considered a taboo, menopause can be a time of many challenging physical and psychological symptoms. The good news is that knowledge is advancing, and many symptoms can be mitigated with healthy eating habits and lifestyle changes.

Menopause

Warren Robinson and his wife Grace are redefining what it means to grow old.

vegetables

Farm-to-Table Dining

The Most Vegan and Vegetarian-Friendly Cities in the U.S.

Choose your own cycling adventure

Practice Safe Sun Care

The Mediterranean Diet Pattern

Yum Yum, Gimme Some!

Are Your Joints Aching?

’Tis the Season for Smoothies

Dinner For Me and You

Hot gear / healthy goods

Flavour Fusions

The Best Natural Treatments for Endometriosis

Easy Does It

Raising Resilient Children

These Bento Box Recipes Will Take Your Workday Lunches From “Meh” to Marvelous

Super Festive Feast

Green Energy

Getting Your Greens

Prevent Prostate Cancer

So Long, Screen

Tips for Growing Your Own Garden

Make the Best of the Menopause Years

Forever Young

Move Toward a Stronger Immune System