Fuel up with delicious pre- and post-workout smoothies. From bowls to parfaits, this smoothie set is a prime opportunity to streamline your nutrition.

Pre- and Post-Workout Smoothies to Fuel All Your Adventures | alive

Smoothies

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Did you know that 2016 is International Year of Pulses? Yeah, we’re excited. This is the perfect excuse to cook, bake, and admire chickpea recipes.

12 Surprising Chickpea Recipes You’ll Want to Make ASAP

What does water have to do with skin? A ton. Your skin is full of water and keeping it there can help make your complexion healthy and happy. Read more!

How to Keep Your Skin Hydrated | Health & Beauty | Alive Magazine

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Yes, growing and cooking with your own microgreens can be dead simple. Check out these recipes to test your tiny harvest.

How to Cook With Microgreens (and Why You Should) | alive

Micro Greens

Kimchi, kefir, kombucha. This article takes a look inside the fermentation crock and unveils the unique health benefits of fermented foods.

Fermented Foods: Why They're So Good for Us | alive

Gut Health

Diabetes is a “silent killer.” About 12 million Canadians unknowingly have prediabetes or diabetes; more than 5.7 million live with diagnosed diabetes (type 1 and type 2). Here’s how a plant&#x2d;based diet helps with diabetes management and prevention.

Diabetes

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Regenerative Agriculture

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Stress and hormones are intertwined, as chronic stress puts you at increased risk for hormone imbalance. Learn how to manage your stress for hormone health.

Stress and Hormones: What You Need to Know | alive

Stress

Endurance sports requires setting a solid pace. Off the running track, finding the optimal pace for your life can help you tap into your hidden potential.

How to Find your Pace in Life

athletic performance

Here's what a registered holistic nutritionist has to say to a common question: can antioxidants really help prevent cancer?

Ask the Experts: Can Antioxidants Really Help Prevent Cancer? | alive

Antioxidants

A sweet little favourite! Sweet potatoes are stepping into campfire season with this delicious recipe that will have everyone in line for seconds.

vegetables

Smoothies for Your Ride

12 Ways to Make Chickpeas Taste Amazing

How to Truly Keep Your Skin Hydrated

Better Blood Pressure: Top 10 High Blood Pressure Foods to Eat Today

Color coded

Small But Mighty

Transformative Food Preservation

A New Recipe for Diabetes

Farming to Feed the Planet

Stress and Your Hormones

Keeping Pace

Ask the Experts

Turning Over a New Leaf

Fire Roasted Sweet Potatoes

Breakfast Salad

Stinging Nettle Iced Tea

Ask the Experts

Power Couples

The Butcher's Daughter slays

13 Healthy Back-to-School Lunch Ideas

Canadian-Grown Wasabi: A Spice for Health

All In

The vegan skincare ingredients you need this summer

The queen of laid-back hustle