Creative upcyclers are thinking outside the box and turning unwanted food into innovative, popular products and supplements.

Food Waste

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Supplements

Fitness

Whether you compete professionally or just want to go harder in the gym, learn how to fuel your workout from world-class Olympic athletes.

Whether you’ve heard about it in passing, at the gym, or seen it hashtagged on a fitness enthusiast’s Instagram, the Paleo diet seems to be everywhere.

Get to Know All About the Paleo Diet

Diets

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

A perfectly ripe local peach can be one of summer’s sweetest treats. But our peaches recipes show that this fragrant fruit has a savoury side, too.

5 Savoury Peach Recipes to Make This Summer | alive

Fruits

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Ecojustice is challenging environmental issues directly by “using the power of the law to defend nature, combat climate change, and fight for a healthy environment for all.”

Sustainability Initiatives

Plant Protein

Vitamin D is essential for bone health and the prevention of several health issues. For many people, sun exposure isn’t enough to meet the daily requirements year&#x2d;round, but these 10 foods can help.

Vitamin D

The New York&#x2d;based actor, director, and dedicated family man cultivates a positive mindset that keeps him healthy, happy and young at heart.

Healthy Aging

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Learn all about creatine, a popular performance supplement

Don’t settle for hotdogs when venturing into the wild. Primal meets gourmet with these healthy camping recipes that will elevate your outdoor adventures.

Healthy Camping Recipes to Fuel Your Outdoor Adventures | alive

Camping Food

The garlic clove is revered for its health-giving nutrients. For centuries, garlic has been used as powerful medicine and zesty flavour enhancer. Read more!

For the Love of Garlic | Food & Wellness Magazine | Alive Magazine

Get the lowdown on what you need (at a minimum), why you need it and what to look for with our ultimate supplements guide.

Supplements Guide: Find Out Which Ones are Right for You | alive

Planning stress and thoughts about returning to work can shorten your holiday bliss. Here are some strategies to help you make the most of your vacation.

Simple Tricks to Make the Most of Your Vacation | alive

Stress

Digestive Health

Depression can happen to anyone, at any age or stage of life. If you’re battling depression, these 10 everyday strategies could help.

Mental Health

A new wave of athletes is beating old records—swimming more swiftly, lifting heavier weights and running faster. Here, meet three of those vegan athletes.

Vegan Athletes: 'My Plant-Based Diet Changed My Life' | alive

If you have asthma, hot weather probably poses a challenge. Fortunately, natural asthma remedies can help you breathe easy.

The Best Natural Asthma Remedies

Natural Health Research

Healthy eating can be sabotaged by unhealthy foods that are temptingly close at hand. Replace the junk food on your counter with a healthy alternative.

Healthy Habits

Health Canada has recently increased the daily dosage for non&#x2d;prescription Vitamin D supplements, so you can safely consume more of the sunshine vitamin.

fish

The Upside of Food Upcycling

Fuel for Every Athlete

Fuel Your Workout Like the World's Best Athletes

Get to Know the Paleo Diet

Peachy Keen

Ecojustice For Our Environment

Plant-Based Meat: The Future of Food?

The Top 10 Foods High in Vitamin D

DIY Stress-Busters

Gregg Daniel Refuses to Act His Age

10 Health Benefits of Creatine

Outdoor Eats

Healthy Together

For the Love of Garlic

The Ultimate Guide to Supplements

Let Go Longer!

Is Your Gut Happy?

Everyday Strategies to Help Treat Depression

My Plant-Based Diet Changed My Life

The Best Natural Asthma Remedies

Healthy Eating: Tricks and Tips

A shore thing

Health Canada Increases the Limit for Vitamin D Supplements

Aren’t Your Kids Sweet Enough Already?