Brainpower was once said to peak in early midlife before an inevitable decline. But we’ve since learned a lot about brain plasticity (aka neuroplasticity).

Neuroplasticity: How We Can Stretch Our Brainpower Over Time | alive

Brain Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

This guide contains research&#x2d;backed recommendations for supplements based on your specific health concerns.

Supplements

The internet is our go&#x2d;to reference for everything from recipes to medical information. Use these tools to bring a critical eye to your online reading, while deepening your understanding of the immune system and immune support options.

immune health

Switching to a plant&#x2d;based diet for health reasons is smart! Find out how to heal your body—including your digestive system—through a vegan diet.

Digestion

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Think fruit salad is just a bunch of cut-up fruit in a bowl? Think again! These next-level fruit salad recipes are perfect summer creations.

5 Fruit Salad Recipes That Go Beyond Chopped Fruit in a Bowl | alive

Fruits

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Ask the Experts

Love eggs and oatmeal? Then it’s time to start cracking on breakfasting more than usual for easier meals that hit the nutritional jackpot. Bring on brinner!

In the fast-casual space, no one is doing plant-based fare like Veggie Grill, the health-conscious California operation turned West Coast treasure.

Veggie Grill: The Craving is Real at This Vegan Restaurant | alive

Vegan Recipes

Immune-boosting foods and supplements can help fight off nasty viruses and bacteria that lie in wait to attack us when our immune systems are down.

Immune System

Your epic winter adventures could come in many different shapes and sizes, from climbing a frozen waterfall to relaxing in a hot tub.

These Epic Winter Adventures Will Make You Love the Cold | alive

Ice Fishing

It’s important to look at how well you’re placed to survive all the nasty bugs common at this time of year. These tips for winter wellness can help.

Winter Wellness: 5 Tricks for Staying Healthy | alive

Astragalus

In Canada, benign prostatic hyperplasia (BPH) or enlarged prostate affects more than 2 million men over the age of 50 and up to 90 percent of men over 80.

BPH Keeping You up at Night? Here's What to Do | alive

Prostate Health

Feeling tired, depressed, or just not at your best? Learn about the benefits of vitamin B12 supplements to help support your brain, blood cells, and body.

Vitamin B12

Stay healthy from those nasty viruses with our 7 favoruite immune-boosting recipes!

%%title%% %%sep%% %%sitename%% %%sep%% %%primary_category%%

Natural thyroid support consists of proper nutrition, exercise, and elimination of environmental toxins that can play a role in developing this condition.

Thyroid Health

Trouble putting kids to bed? Try these natural solutions if your family has a bad case of the bedtime blues.

5 Tips for Putting Kids to Bed (From a Dad Who's Been There) | alive

Sleep

A healthy relationship with food starts with understanding. Learn more about how diet impacts women's health through the years.

fish

Neuroplasticity Stretches Brainpower

The Best Supplements for Every Health Goal

Balding? What You Should Know Before Freaking Out

Informed Immunity

Top 6 Kids’ Vitamins and Minerals

The Joy (And Health Benefits) Of Eating Vegan

Fruit Salad

Ask the Experts

Dinner in Reverse

Brain Boosters

The Craving Is Real

Immune Boosting for Colds and Flu

Fundamental Facts About ADHD

Your Next Great Winter Adventure

Into the Woods

a Woman's Natural Guide to Pain-Free Periods

5 Tips for Winter Wellness

Is BPH Keeping You up at Night?

Vitamin B12, your body-boosting nutrient

Canadian-Grown Wasabi: A Spice for Health

7 Immune-Boosting Recipes You Need Right Now

Natural Thyroid Support

5 Tips for Better Bedtimes

Real Food for Thought