This salad is a great way to welcome spring. Cha soba are buckwheat noodles that have matcha green tea added to them. They can be easily sourced next to the regular soba noodles in the Asian section of some grocery stores.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Warm up this winter while lingering over a nutritious brunch that delights your taste buds with wholesome, seasonal ingredients.

Healthy Winter Brunch Recipes

Brunch Recipes

Natural thyroid support consists of proper nutrition, exercise, and elimination of environmental toxins that can play a role in developing this condition.

Thyroid Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Naan makes a great crust option when you want a hassle-free pizza night. This peach naan pizza with an arugula pesto will definitely knock your socks off.

Dinner Recipes

Always a crowd pleaser, this delicious and creamy hummus will certainly be the star at your next family gathering. Plus, it takes just a few ingredients.

Dips and Spreads

Too cold to have a salad? Here’s your answer in a cup of cozy soup. This Many Greens Soup is packed with broccoli, peas and baby greens.

Many Greens Soup (for When It's Too Cold to Have a Salad) | alive

Soup

One of quinoa’s many famous uses is in a Peruvian stew recipe called sopa de quinoa. Here, it's vegan and topped with some fetching chopped avocado.

This Peruvian Quinoa Stew is Hearty and Vegan | alive

Mexican Food

Breakfast Recipes

When it comes to your heart health, starting with the right information is important. Talk to your health care practitioner to establish your own needs and then set yourself on the path to heart health with these basics.

Take Your Heart Health to Heart: Start with These Basics | alive

Fibre

Is it enough to just leave it to our body to do the work of getting rid of the toxins we encounter every day? Not really. There are foods we can eat and lifestyle habits we can enjoy that support our body’s natural detox abilities.

A Fantastic Natural Detox Method (Your Body Does All the Work!) | alive

Cleansing

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Meal-Prep

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Cook up a delicious feast with your farmers’ market goodies. The whole family will love these recipes that take fresh ingredients from farm to table.

vegetables

Matcha Soba Salad

Sweet Potato Nacho Fries

Pea, Basil, and Feta Dip

Winter Brunch Bliss

Natural Thyroid Support

Farro Asparagus Patties with Red Pepper Sauce

Pesto Peach Naan Pizza

Roasted Red Pepper Hummus

Puff Pastry with Glazed Carrots, Mushrooms, and Pine Nuts

Nutty Harvest Casserole

Many Greens Soup

Peruvian Quinoa Stew

Quinoa, Pepper, Black Bean, and Corn Salad

Spinach Egg Wrap Omelette with Spiced Squash

Broccoli Caesar with Smoky Tempeh Bits

Nourish Your Gut

Take Your Heart Health to Heart

A Fantastic Natural Detox Method

Raising the [Salad] Bar

6 Tips for Vegan Meal-Planning Like a Pro

A Week of Healthy Recipes

Innovation for Good: By The Hand and Matriark

Bowled over

Red Lentil Dal