Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Comfort Foods

Longevity-Promoting Foods

Hash may have a reputation for being a greasy spoon special, but this nourishing kale hash will change your idea of the dish.

Healthy Sweet Potato, Red Onion, and Kale Hash | alive

Breakfast Recipes

Herbs

Antioxidants. You’ve heard the word—and read it—countless times. But if you were asked to define it, how far would you get? Find out what antioxidants are, how they work, and—most importantly—where you can find them.

Antioxidants: Here's What You Need to Know About Them | alive

Antioxidants

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Recipes

Discover the benefits of urban green spaces, including their positive impact on air quality and personal health, reducing the urban heat island effect, and building community. Take advantage of this opportunity to improve your health and connect with nature in your city.

Green Living

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Is your summer garden looking thirsty? Discover water-wise gardening can help you conserve water while helping plants thrive.

Your Guide to Water-Wise Gardening | alive

Garden

Did you know that being in a garden can change how kids see healthy eating, helping them love local food? Here’s why.

How to Grow Kids' Appreciation for Local Food

Fresh Roots

We all know the feeling of a niggly sore throat, and it’s vital to know what to do as soon as that dreaded discomfort shows up.

Cold and Flu

These vegetable-forward recipes from The Acorn, one of the world's best veggie-centric restaurants, will have you singing the praises of produce.

Stunning Vegetable-Forward Recipes From The Acorn | alive

Vegan Recipes

It’s important to look at how well you’re placed to survive all the nasty bugs common at this time of year. These tips for winter wellness can help.

vegetables

Curried Lentil Stuffed Squash

Curried Beans and Potato with Chickpeas

Grape, Fennel, Garbanzo, and Buckwheat Salad

Sweet Potato, Red Onion, and Kale Hash

Eye-Opening Pho

Maple Chipotle Chicken Fajitas

Nut, Seed, and Herb Cheese

Antioxidants—What’s the Buzz?

The World of Aromatics

Greenifying the Concrete Jungle

Water-Wise Gardening

Southwest Black Rice and Chicken Burritos with Butternut Squash

Queso Fresco Stuffed Lentil Tostadas

Gingered Sweet Potato and Mung Bean Curry with Coconut

Gingered Sweet Potato and Mung Bean Curry with Coconut

Perfect Savoury Pot Pies Au Gratin

Grow Kids’ Appreciation for Local Food

The Skinny on Sore Throats

Vegan recipes from The Acorn

Parsnip, Carrot, and Orange Zest Tea Cakes

Spaghetti with Harissa Tomato Sauce

Steak and Egg Rainbow Bowl

Celery Root Apple Slaw

5 Tips for Winter Wellness