Here’s a delicious way to salvage the tough, woody ends of asparagus spears. They make an exquisitely flavored velvety soup that whips up in minutes.

Food Waste

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Blue Zone diets are filled with vegetables, legumes, nuts, fish, and lean meats and unsaturated fats. Lean into longevity with these five recipes.

Healthy Blue Zone Recipes

Longevity-Promoting Foods

Healthy kids make healthy adults. My name is Avery Peternell, and I’m a 10&#x2d;year&#x2d;old girl who wants to share with you 7 healthy habits that you need to teach your kids so they can be healthy now, and when they’re grown&#x2d;ups too.

Healthy Kids

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

If cancer treatment has left you feeling more 'weary' than 'warrior', fuel up with cancer-fighting foods that pack a punch of flavour and nutrition.

Slow cooker recipes take the guesswork out of dinner. Plan ahead and come home to the tantalizing aroma of a slow cooker meal.

Slow Cooker Recipes

Ask the Experts

Genetically modified (GM) foods are in your grocery cart—or are they? It's possible to find out where GM foods are, and how to avoid them.

GM Foods: Where You'll Find Them (and How to Avoid Them) | alive

Product Labelling

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

barbecue

halibut

Winter Recipes

A few hefty pinches of this Seedy Salt can take avocado toast, tomatoes, and roasted vegetables to a whole new level of delicious.

Seedy Salt: The Secret to Elevated Avocado Toast | alive

Flavoured Salts

Summer

These cabbage recipes go beyond the "slaw." Our recipes for Red Cabbage Pear Soup and Roasted Cabbage with Walnut-Mustard Dressing are downright elegant.

Cabbage Recipes: Add Elegance to Your Plate

Cabbage Recipes

Healthy recipes for breakfast, lunch, dinner, and dessert to turn healthy eating into a habit and something you enjoy. Next Gen Natural column by Michelle von Hahn.

vegetables

Asparagus Recoup Soup with Crispy Croûtons

Into the Blue

Healthy Kids Now and for Life

Cancer-Fighting Foods

Scrumptious Slow Cooker Recipes

Ask the Experts

GM Foods Now and In The Future

Watermelon Gazpacho Juice

A shore thing

10 Healthy Sides That Will Elevate Your Next Summer BBQ

Grilled Halibut with Turmeric, Garlic, and Olives

Simple & Spectacular Recipes from the Garden

Roasted Zucchini Soup

Roasted Cabbage with Walnut-Mustard Dressing

Roasted Brussels Sprouts with Shiitake Mushroom XO Sauce and Shaved Chestnut

Garam Masala Tempeh Chili

Seedy Salt

Dairy-Free Wild Mushroom and Tarragon Risotto

Glorious Grilled Veggies

Seedy Salt

Cabbage Patch

Mindful Decadence

6 Healthy and Easy Recipes for Every Meal

Earthy Goodness