The brain represents an average of 2 percent of the weight of the human body, but declines in volume as we reach middle age. Find out more.

Brain Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Make the most of your leisurely Sunday morning! These brunch recipes are easy enough to cook at the last minute, or they can be prepped in advance.

5 Healthy Brunch Recipes You'll Want to Wake Up For | alive

brunch

Energy-Boosting Foods

This zucchini pizza crust is a great way to sneak in extra servings of vegetables—and it's lower in carbs and higher in fiber than traditional crusts.

Pizza

Leftovers can be the bane of any well-stocked refrigerator. But when you convert last night's dinner leftovers into tomorrow's lunch, it's a win-win.

Cancer-preventive recipes don't require fancy ingredients. In fact, you can begin by raiding your spice rack. Common spices can help prevent against cancer.

Cancer-Preventive Recipes: Power Up Your Pantry - alive

Cancer-Fighting Foods

From a hearty beef chili to a variety of plant&#x2d;based stews, discover delicious soup recipes to ward off the winter chill.

10 Delicious Winter Soups and Stews

If dairy isn’t on the menu for you, there’s still plenty of great food sources to get this crucial nutrient. Check out these 10 non&#x2d;dairy foods that can help you get all the calcium you need.

Calcium

In our Pantry 2020 listings, the focus is on primarily vegan, shelf-stable ingredients (with a few noted exceptions).

Healthy Recipes

These gluten-free dinner recipes will help you create an allergy-free meal that will appeal to your valentines. (They can also be made any day of the year.)

Want to avoid winter weight gain? Check out these strategies to break out of your annual cycle of rigorous exercise and restrictive dieting next summer!

3 Nutritionist-Approved Tricks for Avoiding Winter Weight Gain | alive

Winter Blues

Inspirational men and women share how eating more plants liberated them from drug addictions, breast tumours, and the mainstream way of seeing the world.

Going Vegan Changed My Life: 3 Incredible Stories | alive

Personal Story

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Is it enough to just leave it to our body to do the work of getting rid of the toxins we encounter every day? Not really. There are foods we can eat and lifestyle habits we can enjoy that support our body’s natural detox abilities.

cauliflower

Maintaining the Brain as We Age

3 Gluten-Free Recipes You Can Feel Extra Good About

Sheet Pan Citrus Salmon with Roasted Onions and Peppers

Healing Kitchari Bowls

Cauliflower and Black Bean “Nachos” with Creamy Avocado Dip

New & Noteworthy

The Brunch Club

Crispy Chickpeas and Cauliflower over Lemony Tahini Yogurt

Sensational Superfood

Saffron Chicken with Dried Apricots and Chickpeas

Zucchini Pizza Crust With Lemony Pea Pesto

Get Creative With Leftovers

Power Up Your Pantry

Detox Your Takeout

Roasted Garden-Fresh Ratatouille

10 Delicious Soups and Stews You’ll Want to Make All Winter Long

10 Dairy-Free Foods That Are High in Calcium

2020 Pantry Essentials

Skin Detoxifying Recipes

Gluten-Free Valentine’s Dinner

Goodbye Summer, Hello Bloat?

Going Vegan Changed My Life

A Fantastic Natural Detox Method

Raising the [Salad] Bar