A hormone with heart!

Faryal Luhar, ND, is passionate about educating and empowering her patients to optimize their health using naturopathic therapies.

Antioxidants

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Antioxidant-rich supplements that protect your bones

Sam Graci is a lecturer, consultant, researcher, and formulator in the field of optimal health and nutrition. He has also authored several books on natural health and well-being.

Its their health concern too

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

Bone Health

A common nuisance explained

Harriet Cooper is a freelance health writer and regular alive contributor.

Eye Health

Beat the February blahs

Ginseng

How men and women differ

Sandi Gauvin is a senior editor at alive.

Metabolic syndrome

Omega-3 Fatty Acids

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Research highlights of 2012

Ellen Niemer is a former editor and frequent contributor at alive.

Research Studies

Supplements

Speed up your recovery

Brenna Jacks is a licensed naturopathic doctor in Langley, BC. Her practice focus is on stress management and pediatrics.

Natural strategies to combat osteoporosis

Pamela Durkin is a registered nutritional consultant and freelance health journalist based in Victoria, BC.

Osteoporosis

4 questions to ask

Pharmacist Jean-Yves Dionne is an authority on alternative medicine in Quebec. He educates people on the benefits of natural health products and on interactions between pharmaceutical and natural health products.

Fish Oil

Coping strategies for anxiety and depression

Jonathan E. Prousky, ND, MSc, is the chief naturopathic medical officer of the Canadian College of Naturopathic Medicine. His private practice focuses on the evaluation and treatment of mental health disorders.

Mental Health

Preserving the mind through lifestyle

Adriana Restagno, ND, is a licensed and registered naturopathic doctor in Toronto.

Turn down the heat

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Heartburn

Strategies to prevent cancer

Bryce Wylde is an alternative medicine clinician, media personality, and the author of <a href="http://amzn.to/2nkdNoA">Wylde on Health: Your Best Choices in the World of Natural Health</a> (Random House, 2012).

Women's Supplements

Energy and health boosters

Proper storage and dosage for full benefits

St. John's wort

The total body approach

Beverley Gray is an aromatherapist, herbalist and author of <a href="http://amzn.to/2mg8Nxp" target="_blank">The Boreal Herbal (Aroma Borealis Press, 2011) and <a href="http://amzn.to/2m5PhV7" target="_blank">A Field Guide to Medicinal Wild Plants of Canada</a> (Harbour Publishing, 2013).

Herbs

Combine them safely

Medicines

Countdown to September

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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Children's Health

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Natural ways to boost fertility

Yoga

Lesley D'Souza, ND, practices at Your Health Wellness Centre in Oakville, Ontario.

Supplements

Testosterone

Prevent Osteoporosis

Osteoporosis and Men

Eye Twitches

Give Yourself an Energy Makeover

Heart Disease

#2013alive: Add the Good and Get Help from Supplements

The Year in Review

Celebrate Natural Health Products with NHP Week

Caught a Cold or the Flu?

Beautiful Bones

What to Look For In a Fish Oil Supplement

Diabetes & Mental Health

Staying Regular

Longevity and Memory

Heartburn

Breast Health Practices

Green Foods

Supplement TLC

Nature's Guide to Holistic Health

Herbs, Supplements, and Prescription Drugs

Back To School Made Simple

Want To Get Pregnant?

Stay Healthy During Pregnancy