Ever dreamed of living on a farm, growing veggies, with cows leaning over a fence? Get a taste of the farm life with these garden to table recipes.

Growing a Dream: 8 Garden to Table Recipes | alive

Dinner Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Whether you compete professionally or just want to go harder in the gym, learn how to fuel your workout from world-class Olympic athletes.

Fitness

Love food truck fare? Look no further. These healthy food truck recipes are surprisingly easy to whip up in the comfort of your own kitchen.

Healthy Food Truck Recipes You Can Make in Your Own Home | alive

Food Trucks

This cloudlike mousse comes together in under an hour and gives ice cream a run for its money.

Desserts

Make gift giving stress free this year. Our tips for selecting and wrapping holiday gifts for everyone on your list will help you look forward to this cherished tradition, in a sustainable and joyful way.

Holidays

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Rather than deep frying, I bake these and add lots of hemp seeds for the crust to make them extra rich in protein, fibre, and healthy fats.

Book Review

We’ve created a week’s worth of yummy and wholesome lunchbox ideas that are easy to prep and won’t break the bank.

Healthy Kids

Find out how a pair of “wholemates” are using the power of attention and well wishes to change the world for the better.

Positivity

Measuring up to models and moguls on social media has become commonplace. But do these comparisons bring you closer to or further from your goals?

Does Social Media Comparison Impact Us?

Mental Health

Travel not only takes us out of our daily routines and sets us onto new paths but also rejuvenates our minds and bodies.

Travel

We’re trying out some traditional bread recipes from around the world. Make better breads—with a healthy twist of ancient grains.

9 Bread Recipes You Knead to Make Immediately | alive

Bread Recipes

Fitness tech helps you work smart, not hard. Discover the latest products and apps that can help you get the most from your workout.

Find the Fitness Tech That's Right for You

Many common antibiotics that are naturally occurring molecules isolated from other bacteria or fungi, today, are pharmaceutically produced.

What are Natural Antibiotics?

healing remedies

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Teen health concerns may be misinterpreted, leading to misdiagnosis and undertreatment. Teen&#x2d;focused naturopathic Erin TeWinkel provides guidance.

Healthcare for Teens

Children's Health

With its emphasis on preventive care, people in the West continue to seek out advice from holistic health and traditional medicine practitioners.

meatless monday

Growing a Dream

Fuel Your Workout Like the World's Best Athletes

Street Food Chic

Grilled French Toast with Vanilla Scented Yogurt

Lemon Yogurt Mousse with Homemade Jam

Creating Space with Mindful Gift Giving

Crispy Panko Hemp Halibut

Creamy Alfredo with Sugar Snap Peas

Teri Poke Bowl

Forbidden Rice Salad with Curry Tofu

5 lunchbox ideas

Can Being Present Change the World?

Social Media Comparison

Globetrotting Gains

New Breads

Holiday staples, veganized

Feed your intuition

Fitness Tech

Natural Antibiotics

It’s Just Your Hormones … or Is It?

Break Free from Conventions with Traditional Medicine

Creamy Alfredo with Sugar Snap Peas