InspireHealth

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

The key to success might just be finding your why. For Dan Caldwell (founder of MMA gear giant, TapouT), success was all about supporting his family.

Finding Your Why: TapouT Founder Shares How He Stays Strong | alive

Entrepreneurship

Angela Lindvall does a lot—modeling, mothering and advocating for the environment—while maintaining a balanced life and, most of all, a healthy perspective.

How Angela Lindvall Went From Model to Environmental Hero | alive

Fashion

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

There’s a reason camping is one of Canada’s biggest pastimes. The possibilities are as endless as the Canadian wilderness itself. From backpack camping to bike camping, spend this summer seeing nature up close and personal.

Camping

To avoid the damaging effects stress has on our body, it’s crucial to consider the use of integrative modalities to our current medical approach to stress.

Stress management

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

We all want mental toughness: the edge that lets you power through a tough workout. Here, pro cyclist Alison Tetrick reveals how you can get it.

Mental Toughness: 7 Athlete-Approved Secrets to Staying Strong | alive

Athletes

Fitness

Ask the Experts

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

AI is a growing part of the healthcare industry, and now platforms like ChatGPT are allowing people to harness AI to improve their own health.

technology

Despite the range of ages and experiences with ADHD, one thing is shared: ADHD is often mis&#x2d; or poorly understood. What’s more, it highlights larger racial and gender inequities. Why does ADHD seem so prevalent? And why does it feel so unequal?

Attention Deficit Hyperactivity Disorder (ADHD)

Wondering how you’ll continue to balance the budget alongside the rapidly rising cost of living?

Grow Your Own Food

Explore Indigenous concepts about brain health and maintaining overall mental well&#x2d;being. Learn about the importance of culture and tradition in wellness.

Emotional Health

Clean Eatz was born out of the need to address a pressing issue in American neighborhoods: food insecurity. Learn more.

Healthy Eating

In The CBD Kitchen, Leah Vanderveldt explains why you may want to enjoy CBD-infused eats at different times of day.

Hiking, golf, and water sports expose us to the sun's harmful rays. Choose the best sunglasses to protect your eyes from sun damage.

Protect Your Eyes from the Sun

Eye Health

Ever dreamed of living on a farm, growing veggies, with cows leaning over a fence? Get a taste of the farm life with these garden to table recipes.

Growing a Dream: 8 Garden to Table Recipes | alive

Dinner Recipes

Whether you compete professionally or just want to go harder in the gym, learn how to fuel your workout from world-class Olympic athletes.

meatless monday

Racing With Honor

Finding Your Why

The Multi-Hyphenate Role Model

A Driving Force

Welcome to Summer Camp

Unearthing Evidence-Based Integrative Remedies to Stress

7 Pro Secrets to Mental Toughness

Paradise Found

Ask the Experts

Tuna Salad Bean Cups

Rainbow Nourish Bowls

Detox your drinks

How to Use AI to Improve Your Health

Females in Focus

The Cost of Living and Your Health

Steak Taco Salad with Avocado Crema

Taking Care of the Body’s Supercomputer

Innovation for Good: Clean Eatz

Your CBD Schedule

My laws of bliss

Protect Those Peepers!

Growing a Dream

Fuel Your Workout Like the World's Best Athletes

alive Gives Back