A fun take on a Thanksgiving feast. Not to worry, though, all the amazing flavours and dishes we love are still here―but with a twist!

Thanksgiving Dinner

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Thanksgiving

Longevity-Promoting Foods

These simple exercises for carpal tunnel syndrome can help relieve symptoms or complement other treatments.

Carpal Tunnel Syndrome

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Salad

This summer, check out the many delicious craft beers on offer. Not only are local restaurateurs embracing these flavourful new brews, but they’re also imbuing their culinary creations with them. Why not try it yourself with our flavourful beer-infused recipes?

Beer-Infused Recipes You'll Want to Craft This Summer | alive

Summer

This is one of those amazing side dishes that disappears incredibly fast! It’s a fancy, restaurant-worthy recipe loaded with potatoes.

Known for muscle building and appetite curbing, protein is a pivotal nutrient. Discover unique and delicious meal and snack ideas to up your intake.

fish

Thanksgiving Grazing Table

Our Favorite Recipes of All Time

The Most Beautiful Recipes for Mother's Day

Cinnamon Baked Pears with Chia, Hemp, Cacao, and Almond Granola

“Three Sisters” Breakfast Bowls

10 Exercises for Carpal Tunnel Syndrome

Gena Hamshaw is the thoughtful bestie we all wish we had

Spring Berry and Farro Salad with Crisped Prosciutto

Brewed Flavours

Batch Play

Roasted Garlic Basil Pesto Potatoes with Arugula

Gooey Cheese Fondue

Green Bean Quinoa Almondine

Tuna-Stuffed Piquillo Peppers with Romesco-Style Sauce

Salmon and Beet Carpaccio with Pickled Relish

Hasselback Sweet Potatoes with Pistachios and Pomegranate

Matcha Soba with Spicy Tofu Nuggets

Sumptuous shindig

11 Clever Ways to Increase Your Protein Intake

Citrus Basil Tofu with Ricotta Basil Baguette “Croutons”

Sweet Lemon, Lentil, and Pomegranate Tray Bake with Roasted Carrot, Zucchini, and Fennel

Carrot and Lime Leaf Kebabs with Lemongrass and Caraway Seeds

Roasted Kuri Squash with Fruit and Nut Topping

Savoury Tomatoes with Scone Topping