Our plant-based meal-prep guide will arm you with the knowledge you need to make a vegan diet completely doable and delicious.

Plant-Based Meal-Prep Magic in 5 Dazzling Recipes | alive

Vegan Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Getting enough vitamin B12 is vital for health, and it’s especially important if you avoid animal products or have a high risk of deficiency. Here’s a list of foods high in vitamin B12.

Vitamin B12

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Healthy soup recipes are just the thing when you're cold and hungry, and you want dinner, like, now. These killer recipes will be on the table pronto.

Quick Dinners

skin

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Dive into 31 days of crave&#x2d;worthy vegan dinners that’ll make you forget you’re eating plants. From cozy soups to loaded tacos, these recipes are pure magic!

Healthy and Delicious Dinners for Veganuary

Smart food choices can help protect you from heart attack and stroke. Check out these 10 delicious options that can help lower your cholesterol.

low cholesterol

In the fast-casual space, no one is doing plant-based fare like Veggie Grill, the health-conscious California operation turned West Coast treasure.

Veggie Grill: The Craving is Real at This Vegan Restaurant | alive

Don’t let soaring food prices stop you from eating healthy. Use these insanely smart tips to save money on food (even if you like to buy organic).

9 Smart Ways to Save Money on Food (and Still Eat Well) | alive

Grocery Shopping

Holiday meals from around the world don’t always include turkey. Surprise your guests with a show-stopping entrée inspired by global food traditions.

6 Stunning Holiday Meals From Around the World | alive

Holiday Recipes

Vegetarian

Using simple motivational strategies, you can ensure that your fierce resolve to workout doesn't fade away at the first fitness obstacle.

Fitness

Yes, growing and cooking with your own microgreens can be dead simple. Check out these recipes to test your tiny harvest.

How to Cook With Microgreens (and Why You Should) | alive

Micro Greens

There’s no way to perfect your life so that everything goes off without a hitch. But these time-tested tricks can help things run more smoothly.

Time Management: The Get-Stuff-Done Toolkit for Families | alive

Time Management

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Self&#x2d;discipline comes (usually in the first week of a new year) and goes (two weeks later), and can be a source of pride or distress. You needn’t meditate on a mountaintop to develop this important skill. In fact, you can start building bulletproof discipline right now!

personal growth

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Is there anything better than the feeling of a clean and organized home? Spring may have already sprung, but summer can also be the perfect season to refresh your surroundings and rejuvenate your mind. Here’s how.

Cleaning

In his journey across Argentina, this cyclist slept under highways and battled 100 km/hour winds—all on a vegan diet. These are his top vegan travel tips.

Vegan Travel Tips From a Cyclist in the Land of Steak | alive

Veganism

Editor-in-Chief, Stuart Harries, LOVES his new fitness tracker ... more than he ever expected! Find out how easy it is to get started with TELUS.

meatless monday

Plant-Based Prep School

10 Best Vitamin B12 Sources

11 Healthy Soup Recipes You Can Make in 30 Minutes or Less

Centre Plate Stars

Bone Broth's Skin-Boosting Side Effects

Why Now is the Time to Eat More Plants!

Healthy and Delicious Dinners for Every Night in Veganuary

Best Foods for Lowering Cholesterol

The Craving Is Real

9 Ways to Save on Food

Healthy Together

Want To Save the World?

Festive Fusions

10 Mistakes Vegans and Vegetarians Make

Fall In Love With Fitness

The brightest vegan food star of 2018 is …

Small But Mighty

Time Management Toolkit for Families

Your Focus Needs More Focus

Your Smart and Sustainable Cleaning Routine

Out to (Vegan) Lunch?

Eat, Stay, Love

How TELUS helped me choose the right fitness tracker ...

Plant-Based Meat: The Future of Food?