Sara Eve Alarie

Sara Eve Alarie is a yoga teacher who practises yoga in Canmore, Alberta. She enjoys teaching yoga to adults, children, and families.

LATEST FROM SARA EVE ALARIE

How to start a daily mindful practice

Develop balance, strength, and flexibility

Include mindfulness in your daily life

Include mindfulness in your daily life

Balance your training with yoga

Bring mindfulness to your daily travels

Bring mindfulness to your daily travels

Slow down and savour the holiday season