Joshua Duvauchelle

Back to Fitness School

This season's must-try fitness classes

Fuel Your Workout Like the World’s Best Athletes

Nutrition tips approved by Olympians

Grow Kids’ Appreciation for Local Food – Additional Resources

Grow Kids’ Appreciation for Local Food

How nonprofits (like Fresh Roots) are solving an agricultural crisis

A Life-Balancing Detox

Cleanse your food, exercise, stress, and relationships

Daily Habits to Prevent Cancer

Avoid toxic chemicals from morning to night

Top Health Trends of 2016

The biggest up-and-coming trends we can’t wait to try

25 Holiday Health Hacks

Quick, easy tricks for your healthiest winter ever

Hemp 101

The history and health perks of a Canadian-grown grain

10 Quick Health Swaps

Improve your life one easy change at a time

Fall In Love With Fitness

9 ways to get and stay motivated

Protect Those Peepers!

Find the best defence against sun damage