Gina Kelly

Gina Kelly is a freelance writer and editor located in New Jersey, US. She is a certified health coach and writes about health and wellness.

LATEST FROM GINA KELLY

It’s a versatile and dynamic adaptogen

There’s more than just calcium

Eliminate daily aches and pains

Cold and viruses just met their match with these superfoods

It isn’t just in meat and spinach

Stress-busting techniques that actually work

Be on the lookout for these symptoms

Tips on how to fully recover after a cold or the flu

It’s important to take care of yourself, too

Fight back with these natural therapies

You can’t see them but that doesn’t mean they’re not working

If you notice these symptoms, make sure to take a break