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Gina Kelly

Gina Kelly

Gina Kelly is a freelance writer and editor located in New Jersey, US. She is a certified health coach and writes about health and wellness.

LATEST FROM GINA KELLY

Exploring the Benefits of Red Light Therapy

Exploring the Benefits of Red Light Therapy

Could the fountain of youth be an LED?

Will 2023 Be the Hottest Year on Record?

Will 2023 Be the Hottest Year on Record?

Many researchers believe temperatures will keep soaring

10 Healthy New Year’s Resolutions You’ll Keep This Time

10 Healthy New Year’s Resolutions You’ll Keep This Time

Make a plan you can stick with

7 Ways to Get Your Garden Ready for Winter

7 Ways to Get Your Garden Ready for Winter

Just remember to bundle up before you head out

Raw or Cooked? The Healthiest Ways to Prepare Vegetables

Raw or Cooked? The Healthiest Ways to Prepare Vegetables

The answers may surprise you

10 Simple Exercises for Tech Neck

10 Simple Exercises for Tech Neck

Straighten out your neck pain with these

10 Easy Pilates Moves for a Strong Core

10 Easy Pilates Moves for a Strong Core

Improve your balance and posture

10 Ways to Save on Healthy Food When Prices Skyrocket

10 Ways to Save on Healthy Food When Prices Skyrocket

Nutritious food doesn’t need to cost a lot

Slugging: Should You Try This Beauty Trend?

Slugging: Should You Try This Beauty Trend?

For those with dry skin: yes!

10 Health Benefits of Astragalus

10 Health Benefits of Astragalus

It’s a versatile and dynamic adaptogen

The Most Important Supplements for Women Over 40

The Most Important Supplements for Women Over 40

There’s more than just calcium

How to Ergonomically Optimize Your Workspace

Eliminate daily aches and pains