Gabrielle Kassel

Gabrielle Kassel is a rugby-playing, mud-running, protein-smoothie-blending, meal-prepping, CrossFitting, New York-based wellness writer. @gk.fitness

LATEST FROM GABRIELLE KASSEL

The family that trains together …

… gets a whole lot tougher together.

Get out!

Why slog it out in a gym when you could be getting shredded outside?