banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Deena Kara Shaffer, PhD, is a learning specialist and lecturer at Ryerson University, co-creator of the Thriving in Action initiative, and owner of Awakened Learning, resilience-based educational coaching and consulting. 

LATEST FROM DEENA KARA SHAFFER, PHD

Escape Into Mindfulness

Escape Into Mindfulness

Break away through meditation