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Brendan Rolfe, BA, DipA, is an advocate for functional movement and work/life balance in Penticton, BC, where he strives to bring healthy lifestyle choices to every household. 

LATEST FROM BRENDAN ROLFE, CPHR, BA, DIPA

A Workout to Work Out Your Stress

A Workout to Work Out Your Stress

Fitness can be your greatest stress-busting ally