Alicia Jones

Alicia Jones, kinesiologist and personal training specialist, creates uniquely healthy lifestyles through personal training and nutrition. She’s the founder of an in-home fitness company, and a passionate health and fitness writer.

LATEST FROM ALICIA JONES

FITNESS

5 Secret Weapons for Fitness Gains

If you’ve got serious #GymGoals for 2018 (and don’t we all?), these supplements can help.

HEALTH

Conquer New Peaks

Achieve your new best with these 5 supplements

FITNESS

Exercise Combats Cancer

Reduce your risk in 30 minutes a day

FITNESS

Fit Wrist Workout

Create strength and flexibility