Lifestyle
alive Lifestyle
Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.
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LATEST ARTICLES
The Art of Intentional Indulgence
Ways to mindfully enjoy food during the holidays
Dr. Domenique Barbaro, ND
Tech That Takes Care of You and Your Home
Research-backed ways to turn your house into a healthy haven
Gemma Boothroyd
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Blazing an organic trail
How one fearless farmer is challenging conventions in Canadian agriculture
10 kids’ remedies on the run
Planning a late-summer getaway before the kids go back to school? Travelling with a few natural essentials is just good planning to make sure you’re well prepared for those occasional holiday hiccups.
Going for gold, one ring at a time
Young Surrey boxer on a quest to the Olympics and beyond
Travel Like a Pro This Summer
With these essentials, you can have the ultimate vacation (and, you know, not be a hot mess).
Sleep tight
Fatigue Science is upping pro sports teams’ sleep game. Soon, the tech innovator could help you sleep for your best life.