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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.
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LATEST ARTICLES
The Art of Intentional Indulgence
Ways to mindfully enjoy food during the holidays
Dr. Domenique Barbaro, ND
Tech That Takes Care of You and Your Home
Research-backed ways to turn your house into a healthy haven
Gemma Boothroyd
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How To Optimize Your Sleeping Routine While Quarantined
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5 Ways to Avoid Feeling Overwhelmed During the Coronavirus Chaos
Ease your anxieties with these relaxing everyday activities
What The Game Changers Changed
The buzzy documentary reached an unlikely audience by showing how a vegan diet can create faster, stronger, tougher athletes. Here’s what cast members think the film’s legacy will be—and what’s coming next in the world of plant-based performance.
Probiotic Cider Has Arrived
At a new LA watering hole, you get a special something in your glass of cider. Billions of special somethings, actually.
Thinning hair?
Don’t worry—you can tackle hair loss head-on in some surprising and natural ways.
Sweetening The Pot
A new cookware company wants to do more than sell pots and pans. It’s here to help you learn to slow down, cook well, and avoid burnout.