Health

Your Brain on Apps

Will playing that brain game on your phone improve your ability to focus? Can a mindfulness app make you a Zen master? We dug into the research to find out.

Plant-Based Meat: The Future of Food?

Meat made without animals is having a moment. What happens next will decide just how big it gets-and if it will help save the planet in a major way.

Hempseed Oil vs CBD Oil

Can a Plant-Based Diet Help with Addiction Recovery?

Adam Sud’s dietary choices helped him conquer addiction; now, he’s hoping a scientific study will shed light on what’s missing from standard recovery programs

Aren’t Your Kids Sweet Enough Already?

Exposing some juicy facts about sugar and health

Birth of the Biome

Your most precious inheritance

Vitamin B12, your body-boosting nutrient

A helping hand for your brain, blood cells, and body

Brain Health Supplements, Decoded

New research to examine and consider

Tried-and-True Tips to Power Up Your Brain

Natural ways to transform your brain health

Golden Gratitude

The research and reach of appreciation

Rewilding Urban Spaces

Gain better mental health

Beauty Series Part 1

You might be surprised by which nutrients and products protect your skin from sun damage-and which ones you should avoid