August is bursting onto the scene like a summer carnival, bringing with it a riot of colours and flavours. This month’s recipe feature is a playful parade of garden greens and fruits, a culinary extravaganza that showcases the best of the season’s bounty.

Summer Vegetables

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

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“I feel totally satisfied after eating a bowl of lettuce for dinner,” said no one ever. Enter: these satisfying protein-packed salads.

Protein-Packed Salads: These Recipes Won't Leave You Hungry | alive

A spiralizer works with all sorts of veggies and even fruits to turn them into skinny strips of spaghetti or thick ribbons of fettuccine.

Squash

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Summer Vegetables

Embrace August’s Bounty

Crunchy Cabbage and Kale Salad with Thai Dressing

Roasted Salmon with Tomato and Peach Salad

Colourful and Crispy Poke Bowls

Roasted Summer Vegetable Salad on Charred Romaine

Grilled Flatbread with Figs and Beets

Crisp Rutabaga Fries and Two Dips

Salads That Actually Satisfy

Kitchen Corner: Spiralizer

Meatless Monday: 5 Ways to Use Zucchini

From Farm to Market

Load Up On These Canadian-Grown Summer Veggies

Summer's Fresh Feast