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Even though the weather’s warming up, there’s room in the still-cool days of spring for a delicious warming soup, especially one that includes young greens. Made with turkey and young collards, this soup has a light, fragrant broth flavoured with rosemary and thyme.
This crunchy salad features two of the stars of spring―snap peas and asparagus―in a mildly spicy peanut dressing. Mint, quinoa, cashews, and fresh mint make this salad tasty and hearty enough for a meal. The robust nature of the salad means it can be made ahead or kept for a day in the fridge in the unlikely case of leftovers.
These recipe excerpts are from Cathy Katin-Grazzini’s new book, Love the Foods That Love the Planet. Reprinted with permission from Health Communications, Inc. Photography by Giordano Katin-Grazzini.
This is a quick and easy meal full of powerful flavour that you can throw together in minutes from a handful of cupboard ingredients. The starring green is delicate baby bok choy which is lavished with ginger, chili, and crispy garlic, then braised just enough to make it tender with a bit of a bite. Serve it on green onion-studded rice, top it with an egg, and you’re done.
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Get plenty of greens with this chicken salad, which gets a boost of green goodness via a peppery arugula dressing made with yogurt, lemon zest, and a hint of goat cheese. And because a classic chicken salad always needs a bit of crunch, there’s lots of green celery and some walnuts too. Serve it open-faced or in a sandwich topped with additional fresh arugula.
Rich, luscious chocolate with sea salt and hazelnuts—spoonfuls of luxury you’ll crave again and again. Indulgent chocolate and hazelnuts bring skin-supporting antioxidants and minerals to this velvety dessert that’s good for you too!
Tender, flaky salmon with an umami-rich glaze and perfectly charred broccolini make this a satisfying, wholesome dinner you won’t get enough of. Omega-3s from the salmon and nutrients from the broccolini work together in this sweet and savoury delight.
Kamarra Morris
Corinne Quesnel
Helena McMurdo
Lawren Moneta
Ashley Rodriguez
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