Inspired by the classic Spanish cold soup, this juice is refreshing and nutritious all in one. The sweetness of the watermelon is a perfect counterweight to the earthy elements of the vegetables. It’s tantamount to sunshine in a glass.
Watermelon Gazpacho Juice
Ingredients
- 2 lb (1 kg) watermelon, rind removed
- 2 medium-sized tomatoes
- 1 medium-sized red bell pepper
- 1/2 English cucumber
- 3 medium-sized radishes
- 1/2 lemon, peeled
- 1/3 cup (80 mL) fresh basil
- Hot sauce (optional)
Nutrition
Per serving:
- calories131
- protein4g
- fat1g
- saturated fat0g
- trans fat0g
- carbohydrates33g
- sugars24g
- fibre4g
- sodium12mg
Directions
01
Slice watermelon, tomatoes, red bell pepper, cucumber, radishes, and lemon to the size needed to fit through feed tube of your juicer brand. Run all ingredients except hot sauce through juicer. Stir a pinch of salt and few dashes of hot sauce, if desired, into juice.
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
