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Tarragon Yogurt Dressing

Makes 1 cup (250 mL)

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Tarragon Yogurt Dressing

Green and gorgeous on chicken, fish, salad, or vegetables. Yogurt gives this sauce a robust texture while tarragon imparts a licorice taste that suits salmon and poultry to a T.

Ingredients

  • 1 cup (250 mL) chopped fresh tarragon
  • 1/2 cup (125 mL) chopped chives
  • 1/2 cup (125 mL) yogurt
  • 1 tsp (5 mL) lemon zest
  • 3 Tbsp (45 mL) lemon juice
  • 2 Tbsp (30 mL) extra-virgin olive oil
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) black pepper
  • 2 garlic cloves, peeled and crushed
  • 2 tsp (10 mL) honey

Nutrition

Per serving:

  • calories 30
  • protein 3 g
  • total fat 2 g
    • sat. fat 0 g
  • total carbohydrates 3 g
    • sugars 1 g
    • fibre 0 g
  • sodium 42 mg

Directions

01
In food processor or blender, combine all ingredients and blend until smooth. Store in covered jar in refrigerator. Sauce will thicken up in the refrigerator, so allow it to come to room temperature before using on salads.