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Sugar Cookie Smoothie
Serves 2
This protein-packed smoothie will fuel you up for all the merriment of the season. The recipe will make more coconut sprinkles than needed, but they’re great for adding a festive touch to plenty of seasonal dishes.
[callout]
Go (coco)nuts
Experiment with different natural color dyes for the sprinkles. Just mix 1 Tbsp fruit or vegetable juice with 1/4 cup unsweetened shredded coconut. Carrot juice, raspberry juice, blueberry juice and kale juice will all yield beautiful results. [/callout]Advertisement
Ingredients
Coconut Sprinkles
- 3/4 cup unsweetened shredded coconut, divided
- 2 Tbsp water, divided
- 1/4 tsp spirulina powder
- 1/4 tsp ground turmeric
- 1 Tbsp beet juice
Sugar Cookie Smoothie
- 1/2 cup medium-firm tofu
- 1/4 cup large flake rolled oats, gluten free if desired
- 1 cup unsweetened cashew milk
- 2 Tbsp raw cashew butter
- 2 tsp maple syrup
- 2 tsp vanilla extract
- 2 tsp light agave nectar
Nutrition
Per serving:
- calories 292
- protein 9g
- fat 18g
-
carbs
24g
- sugar 9g
- fiber 3g
- sodium 111mg
