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Spinach and Kale Grit Cakes with Creamy Creole Sauce
Serves 4 to 6
This is a fun way to incorporate dark leafy greens into your meal. It’s a low-fat version of grit cakes that calls for baking the cakes rather than frying them.
recipe | Bryant Terry
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Ingredients
Creamy creole sauce
- 3 Tbsp extra-virgin olive oil, divided
- 3 Tbsp millet flour
- 1 cup diced yellow onions (1/4 inch pieces)
- 1/2 cup finely chopped celery
- 1/2 cup diced green bell pepper (1/4 inch pieces)
- 1 tsp minced garlic
- 1 tsp Creole Seasoning (see sidebar)
- 3 Tbsp tomato paste
- 1 Tbsp liquid aminos
- 1 cup low-sodium vegetable stock
- 1/3 cup Cashew Cream (see sidebar)
- Kosher salt, to taste
Grit cakes
- 3 cups unflavored, unsweetened almond milk
- 1 cup low-sodium vegetable stock
- 1 cup stone-ground corn grits, soaked in water overnight and drained
- 1 Tbsp extra-virgin olive oil
- 1 cup cleaned and chopped leek, white part only (about 1 medium)
- 1/2 tsp kosher salt
- 2 tsp minced garlic
- 3/4 cup stemmed and chopped lacinato kale greens
- 3/4 cup chopped baby spinach
- 1/3 cup thyme sprigs, for garnish
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Nutrition
Per serving:
- calories 229
- protein 5g
- fat 15g
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carbs
22g
- sugar 5g
- fiber 3g
- sodium 414mg