Parsnip Avocado Soup

Preparation time: 20 minutes This smooth, soothing soup is the perfect complement for a meal that has many strong flavours. This soup tastes best when served the day it is made.

2 cups (500 mL) water
4 parsnips, peeled and grated
4 stalks celery, coarsely chopped
1 avocado
2 Tbsp (30 mL) flaxseed oil
2 tsp (10 mL) fresh lemon juice
2 tsp (10 mL) sea salt

Blend all ingredients until smooth, and serve in a small bowl or cup topped with thinly sliced red pepper rounds or edible flowers.

source: "Raw and tasty", from alive #318, April 2009