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Orange Crush Juice
Serves 2.
Sweet potato is the surprising ingredient here and can be juiced with good results. The fetching orange hue is a tip-off that each sip is loaded with beta carotene, an antioxidant that can be converted to vitamin A in the body to help bolster bone, immune, and eye health.
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Ingredients
- 3 peaches, pits removed
- 2 medium-sized carrots
- 1 medium-sized sweet potato, peeled
- 1 orange bell pepper
- 1/2 lemon, peeled
- 1/2 in (1.25 cm) piece fresh ginger
Nutrition
Per serving:
- calories 172
- protein 4g
-
fat
1g
- saturated fat 0g
- trans fat 0g
-
carbohydrates
41g
- sugars 19g
- fibre 8g
- sodium 81mg
Directions
01
Slice ingredients to the size needed to fit through feed tube of your juicer brand. Run ingredients through juicer.
