Miso Soup With Greens

Serves 2 / Ready in 15 minutes

Published Jan 1, 2018 Updated Jan 3, 2018

Miso is an ancient superfood you’ll want to indulge in often for its potential benefits in relieving fatigue and aiding digestion. This miso soup has a leg up on its sushi restaurant counterpart thanks to the addition of kale.

Ingredients

2 cups low-sodium vegetable stock
1/2 sheet nori seaweed, cut into squares
1/2 cup chopped kale
1/4 cup chopped green onion
1/2 cup diced firm tofu
1/2 to 1 tsp miso

Nutrition

Per serving:

calories 104
protein 10g
fat 5g
carbs 5g
- sugar 1g
- fiber 2g
sodium 192mg

Directions

In small saucepan, heat vegetable stock, nori, kale, green onion and tofu until hot.

Remove from heat and let sit for 1 to 2 minutes.

Place miso paste in separate bowl and add 1/2 cup hot stock, stirring to combine. Add this miso paste to saucepan with the rest of the stock and stir.

Serve in mugs or bowls.