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Mini Avocado Matcha Pudding Cups
Makes 12 mini cups.
If there was ever an excuse to eat dessert for your health, this tasty little frozen pudding morsel ticks the box. Some studies show matcha has a very high concentration of antioxidants and may reduce the risk of heart disease and stroke, aid in weight loss, and strengthen the immune system. It’s also being studied for its anticancer properties. What better reason is there?
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Ingredients
Nutrition
Per serving:
- calories 234
- protein 4g
-
fat
15g
- saturated fat 7g
- trans fat 0g
-
carbohydrates
27g
- sugars 20g
- fibre 5g
- sodium < 4mg
