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Matcha Coconut Ginger Smoothie
Serves 1
To snack or not to snack? Smoothies are often considered part of a morning routine, but they also make the perfect afternoon pick-me-up. This creamy, lush green smoothie is a delicious combination of earthy matcha balanced with tropical hints of coconut and banana, finished off with the warmth of ginger!
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Ingredients
- 1 frozen banana
- 1 1/2 inch (4 cm) piece gingerroot, peeled
- 1 cup (250 mL) baby spinach leaves
- 1 Tbsp (15 mL) hemp hearts
- 1/2 cup (125 mL) light coconut milk
- 1 tsp (5 mL) matcha powder
- 1/4 cup (60 mL) water
Nutrition
Per serving:
- calories 278
- protein 10 g
-
total fat
13 g
- sat. fat 7 g
-
total carbohydrates
39 g
- sugar 16 g
- fibre 6 g
- sodium 60 mg
Directions
01
To high-speed blender, add frozen banana, ginger, spinach, hemp hearts, coconut milk, matcha powder, and water. Add more water if a thinner consistency is desired.
02
Blend ingredients on medium to high until creamy. Pour smoothie into a glass and enjoy!
