Mixed with dairy-free yogurt and berries, this homemade, maple-infused granola makes for a knockout breakfast.
Maple Pecan Granola
Ingredients
- 2 cups old-fashioned rolled oats
- 1/2 cup pecans, coarsely chopped
- 1/2 cup dried cranberries
- 1/2 cup raisins
- 1/3 cup sunflower seeds
- 1/4 cup cocoa nibs
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 1/2 cup maple syrup
- 1 tsp fresh ginger, grated
- 1 tsp vanilla extract
Nutrition
Per serving:
- calories369
- protein7g
- fat15g
- carbs59g
- sugar26g
- fiber7g
- sodium103mg
Directions
01
Preheat oven to 275 F.
02
In large bowl, combine oats, pecans, cranberries, raisins, sunflower seeds, cocoa nibs, cinnamon, nutmeg, and salt.
03
In small bowl, combine maple syrup, ginger, and vanilla. Add maple syrup mixture to oat mixture and mix until everything is moist.
04
Spread mixture out on baking sheet and cook for 1 hour, stirring every 20 minutes to prevent burning. Cool completely and store for up to a week in an airtight container.
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
