Karlene Karst, RD
Sometimes you need a holiday from the holidays! Enter this fuss-free, nutrient-filled smoothie, with a chocolate flavor to take you away.
Mango Strawberry Pre-Workout Smoothie
Ingredients
- 1 cup unsweetened almond milk
- 1 cup fresh hulled strawberries
- 1 cup frozen mango
- 1 Tbsp hempseeds
- 2 Tbsp freshly squeezed lemon juice
- 6 ice cubes
- 1 scoop Whole Earth & Sea Fermented Greens from Natural Factors, chocolate flavor
Optional toppings
- Hempseeds
- Mulberries
- Fresh strawberries, sliced
Nutrition
Per serving:
- calories318
- protein13g
- fat9g
- carbs51g
- sugar34g
- fiber9g
- sodium253mg
Directions
01
Starting with almond milk, combine all ingredients in blender and mix until smooth.
02
Add more almond milk if you prefer to thin out smoothie.
