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Kombucha Float
Serves 6
Here’s a refreshing beverage suited to everyone in the family. And it’s full of healthy fermentation and fresh fruits. We’ve married some basics with vanilla ice cream and a mildly flavoured kombucha. But the sky’s the limit with this fizzy float; combine your favourite kombucha and ice cream with any type of fruit for a sparkling way to nurture gut health.
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Ingredients
- 1 cup (250 mL) halved ripe strawberries
- 1 nectarine, pitted and sliced
- 1/2 cup (125 mL) lightly packed regular or lemon mint, lemon verbena, or lemon basil leaves, plus extra for garnish
- 4 cups (1 L) plain or ginger-flavoured kombucha
- 2 cups (500 mL) vanilla ice cream or dairy substitute
Nutrition
Per serving:
- calories 111
- protein 2g
-
fat
5g
- saturated fat 3g
- trans fat 0g
-
carbohydrates
30g
- sugars 12g
- fibre 2g
- sodium 36mg
