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Honey Lime Halibut Taco Filling

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    Honey Lime Halibut Taco Filling

    Zest of 2 limes
    Juice of 2 limes
    2 Tbsp (30 mL) honey
    1 Tbsp (15 mL) extra-virgin olive oil
    1/2 tsp (2 mL) sea salt
    1/2 tsp (2 mL) garlic powder
    1/4 tsp (1 mL) freshly ground black pepper
    1 lb (450 g) Pacific halibut

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    Combine lime zest, lime juice, honey, olive oil, salt, garlic powder, and black pepper in large shallow container. Add fish, cover, and marinate in refrigerator anywhere from 1 to 2 hours, flipping fish at least once during this time.

    Set oven rack about 6 in (15 cm) from heating element and preheat broiler. Place fish on rimmed, greased baking sheet and cook for 5 minutes. Flip fish and broil for additional 5 minutes, or until opaque in centre.

    While fish is cooking, pour any leftover marinade into saucepan and bring to a boil over medium heat. Simmer for 5 minutes, or until slightly reduced.

    Chop cooked fish into 1/2 in (1.25 cm) dice and combine with reduced marinade in bowl.

    Serves 4.

    Each serving contains: 190 calories; 23 g protein; 6 g total fat (1 g sat. fat, 0 g trans fat); 11 g total carbohydrates (9 g sugars, 0 g fibre); 352 mg sodium

    source: "Taco Party", alive #376, May 2013

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    Honey Lime Halibut Taco Filling

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