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Grilled Gem Salad and Smoked Coconut Chips
Serves 6
Little gem lettuce offers the perfect crunch for this simple version of green goddess dressing and crisped smoky coconut chips. Slightly searing little gems along with corn on the barbecue adds a rich, smoky depth.
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Ingredients
Coconut chips and salad
- 2 tsp (10 mL) avocado oil or grapeseed oil, plus extra
- 2 tsp (10 mL) tamari soy sauce
- 2 tsp (10 mL) liquid smoke
- 1/2 tsp (2 mL) smoked paprika
- 1/8 tsp (0.5 mL) sea salt
- 1 cup (250 mL) large flaked, unsweetened coconut
- 1 cob corn, husked
- 3 heads artisan green gem lettuce
- 1 cup (250 mL) heirloom cherry tomatoes, halved
- 3 whole green onions, thinly sliced
-
Mock green goddess dressing
- 3/4 cup (180 mL) prepared guacamole
- 1/4 cup (60 mL) chopped parsley
- 1/4 cup (60 mL) chopped cilantro
- 3 Tbsp (45 mL) lime juice
- 2 tsp (10 mL) tamari soy sauce
Nutrition
Per serving:
- calories 193
- protein 4g
-
fat
16g
- saturated fat 10g
- trans fat 0g
-
carbohydrates
13g
- sugars 4g
- fibre 6g
- sodium 281mg