Dandelion Latte

Serves 4.

Published Feb 1, 2020 Updated Jan 20, 2020

This drink gives you the same sensory satisfaction as your usual tall latte from Starbucks, but without the jolt: It’s caffeine free. Dandelion “coffee” anchors this healthy cup of comfort.

Ingredients

2 Tbsp (30 mL) dandelion root grounds
4 cups (1 L) water
1 cinnamon stick
1 cup (250 mL) unsweetened cashew milk, plus more to taste
Sorghum syrup, agave, or maple syrup, to taste

Nutrition

Per serving:

calories 21
protein 0g
fat 1g
- saturated fat 0g
- trans fat 0g
carbohydrates 7g
- sugars 4g
- fibre 2g
sodium 44mg

Directions

Preheat oven to 160 C (325 F).

Spread dandelion root grounds on baking tray and roast until rich and fragrant, about 15 to 20 minutes.

In medium saucepan, bring water and cinnamon to a boil. Add dandelion root grounds, along with cashew milk and syrup. Reduce heat and simmer for 5 minutes.

Strain into 4 mugs and serve warm.