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Crab and Apple Stuffed Endive Boats

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Crab and Apple Stuffed Endive Boats

Rich, tasty crab, sweet apple, licorice-scented tarragon, and a touch of lemon make these stuffed endives a classy crowd pleaser. The filling is easily prepared in advance and can be chilled until ready to serve, but this dish also comes together quickly enough to be done right before stuffing into leaves.

Servings

12

Ingredients

  • 4 oz (120 g) crab meat
  • 1/3 cup (80 mL) very finely diced sweet apple (such as Pink Lady or Ambrosia), unpeeled
  • 1 Tbsp (15 mL) Greek yogurt
  • 2 tsp (10 mL) lemon juice
  • 2 Tbsp (30 ml) fresh tarragon
  • 2 whole Belgian endives, leaves separated and washed, about 24 leaves

Nutrition

Per serving:

  • calories 35
  • protein 5 g
  • total fat 0 g
    • sat. fat 0 g
  • total carbohydrates 4 g
    • sugars 1 g
    • fibre 3 g
  • sodium 93 mg

Directions

01
In small bowl, combine crab, apple, yogurt, lemon juice, and tarragon. Cover and refrigerate, if making ahead. When ready to serve, fill endive leaves with crab mixture and arrange on serving platter (see tip). Sprinkle with additional chopped tarragon.