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Chocolate Chunk Beet Bread
Serves 6
Ready for Insta-fame, beets lend this breakfast or dessert-worthy bread earthy sweetness and vibrant colour. Slices can be served with a smear of butter or your favourite nut butter, topped with dollops of ricotta, or as is so that each chocolate morsel shines through.
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Ingredients
- 3/4 lb (340 g) cooked red beets (about 3 medium-sized)
- 1 ripe banana
- 1/2 cup (125 mL) milk or unsweetened dairy-free milk
- 1/3 cup (80 mL) demerara or coconut sugar
- 1/3 cup (80 mL) grapeseed oil or sunflower oil
- 2 large organic eggs
- 1 cup (250 mL) brown rice flour
- 1/3 cup (80 mL) coconut flour
- 2 tsp (10 mL) baking powder
- 1 tsp (5 mL) ground ginger
- 1/4 tsp (1 mL) salt
- 1/2 cup (125 mL) dark chocolate chunks
- 1/4 cup (60 mL) unsalted shelled pistachios
Nutrition
Per serving:
- calories 414
- protein 8g
-
fat
21g
- saturated fat 4g
- trans fat 0g
-
carbohydrates
52g
- sugars 21g
- fibre 7g
- mg 181
