Advertisement
Chilled Green Bisque
Serves 6
This cold soup is not only beautiful, but also chock full of alkalizing ingredients. For a stunning presentation, freeze edible flowers in ice cubes and serve the soup in small, clear glasses topped with the ice cubes.
[callout]
GREEN SCREEN
This soup is delicious with many different veggies—just make sure they’re green so the soup retains its verdant color. Fresh nettles, cooked peas, asparagus … try them all! You know we’re chill like that. [/callout]Advertisement
Ingredients
- 1 Tbsp coconut oil
- 1 small sweet onion, peeled and chopped
- 1 small fennel bulb, trimmed and chopped, fronds reserved for garnish
- 1 large celery stalk, chopped
- 2 garlic cloves, chopped
- 3 cups low-sodium vegetable stock
- 1 Tbsp nutritional yeast
- 4 cups packed greens, such as spinach, kale, and baby chard leaves
- 1 cup lightly packed cilantro leaves
- 1 cup lightly packed flat-leaf parsley
- 4 Tbsp coconut cream, divided
- 2 Tbsp fresh lime juice
- Salt and freshly ground white pepper (optional)
- Garnishes: shaved radishes, thinly sliced lime, pea shoots, and/or toasted almonds (optional)
Nutrition
Per serving:
- calories 77
- protein 3g
- fat 5g
-
carbs
8g
- sugar 3g
- fiber 3g
- sodium 116mg
