Almond Butter Banana Protein Truffles

Makes 15.

Published Jan 21, 2015 Updated Feb 9, 2018

Truffles for a pre- or post-exercise snack? Yes, indeed! Protein, potassium, magnesium, and complex carbohydrates are just a few of the standout health features in these tasty morsels.

Ingredients

1/2 cup (125 mL) pitted Medjool dates (about 7)
2/3 cup (160 mL) unsalted almond butter or peanut butter
1 banana, peeled and diced
1/2 cup (125 mL) organic rolled oats
1 Tbsp (15 mL) coconut flour
1/4 tsp (1 mL) cinnamon
1/4 tsp (1 mL) sea salt

Nutrition

Per serving:

calories 130
protein 3g
fat 7g
- saturated fat 1g
- trans fat 0g
carbohydrates 16g
- sugars 9g
- fibre 2g
sodium 43mg

Directions

Line baking sheet with parchment paper and set aside.

In food processor, pulse dates until a thick dough forms. Add remaining ingredients and pulse until fully combined.

Roll into balls and place on prepared baking sheet. Chill until firm. Transfer truffles to sealed container and store in refrigerator for up to 2 weeks.