Working Out at Work

Employer attitude and support can go a long way in helping Canadians become physically active and more productive, too, with less stress and fewer sick days. But a survey by the Canadian Fitness and Lifestyle Research Institute shows that while some employers are supportive, offering workout facilities and activities, others could do a lot more to keep their employees healthy and fit.

The “Haves”

• 20% of employees say their employer is extremely supportive.
• 67% of these respondents report employer support helps them remain active.
• 17% have access to fitness facilities at work.
• 15% have access to exercise equipment such as weights or stationary bicycles.
• 10% have a group exercise program.

• 61% of employees said they had little or no encouragement.
• 45% of these respondents said employer encouragement would help them be more active.