3 large tomatoes 1 green pepper 8 oz. of tomato paste 1 clove garlic juice of 1/2 orange 1 tbsp. tamari sauce 1 tbsp. soy sauce, chili powder, oregano, pepper sweet basil (preferably fresh) for seasoning
Saute cubed green pepper in tamari and soy sauce for approximately 3 minutes. Skin and cube tomatoes and add to green pepper. Simmer for about another 5 minutes on low heat. Blend together green peppers, tomatoes and tomato paste. Add minced garlic and orange juice and season with above mentioned ingredients. Keep hot.
Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona